A friend of mine made a suggestion to add hummus to tuna instead of mayo for a great tuna salad and I've been doing it ever since! (thanks, Martha!) I tried it this week with canned salmon and it was so good I had to share.
Ingredients:
-One can of salmon (mine was wild caught Alaskan salmon from Aldi)
-4 tbsp your favorite hummus (I used Oasis Spinach Hummus)
-1/8 cup lf cottage cheese
-1 tbsp minced garlic
Mix together and spend on WW toast, a wrap, or lettuce (pictured). I used a food processor to mix mine because the canned salmon I bought has the bones still in it, they are soft and really good to eat, but I can't stomach eating them when I can see them and the food processor solves that problem for me lol. If you want to avoid bones in yours you can purchase the chicken and of the sea salmon pouches.
If you try it out let me know how you like it /any changes you made!

This is an interesting recipe I have never tried before... sounds good!
ReplyDelete